Hi! My name is Shannon, and I am a nutrition and fitness expert with over 12 years' experience helping adults and children, mothers and their babies, and families navigate their health and wellness journeys. I have my master's in food and nutrition and currently work as a Public Health Nutrition Consultant.
My additional credentials include:
- Spinning Instructor Certification, Mad Dogg Athletics (Indoor cycling)
- Primary Aqua Certification
- AFAA – Practical Yoga Instructor Training
- National Academy of Sports Medicine (NASM) Virtual Coaching Specialist
- Certified Lactation Consultant (CLC), The Academy of Lactation Policy and Practice (ALPP)
With my wide array of expertise in Fitness and Nutrition, I am here to help you on your health and wellness journey and reach your personal goals!
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