Well Me Right Blog

Well Me Right Blog: Featuring thoughts, stories and ideas from our Wellness Experts

Health Coaching vs Personal Training
Health Coach

Health Coaching vs Personal Training: What's the Difference and Which One Do You Need?

* Health coaches focus on holistic wellness, helping clients with lifestyle changes, stress management, dietary improvements, and managing chronic conditions. They often use motivational interviewing techniques to empower clients to make their own decisions about their health. * Personal trainers specialize in physical fitness, creating tailored workout routines, teaching proper exercise techniques,
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