I am a Fertility and Hormone Health Coach, Fertility Awareness Educator (certified in multiple methods), a Mindfulness Coach, and Yoga Teacher. I work with clients to identify and address the root cause of menstrual health issues and hormonal imbalances. I teach a comprehensive approach to body literacy to support clients avoid or achieve pregnancy and gain lifelong skills to understand their bodies' biomarkers and how to support menstrual and overall health accordingly. I am also currently completing my final practicum as a Nutritional Therapy Practitioner.
I offer free 15-minute consultations to see if it’s a good fit, so feel free to send me a message to explore working together.
I share a lot of menstrual health education on my socials:
Instagram: @liberated_flow
Tiktok: @liberated.flow
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