Welcome!
My name is Laura. I am a dedicated yoga practitioner and teacher with 16 years of personal practice, 7 years of teaching experience, and 700+ hours of training in various styles including Vinyasa, Hatha, Rocket, Mandala, Yin, and Restorative Yoga.
I discovered yoga as a 15-year old and it transformed my life in the most beautiful way possible. I am deeply passionate about helping others find deep healing and liberation through this profound practice.
I have a very wide range of experience from teaching complete beginner level to advanced arm balances and inversions, so I can cater to wherever you are at. Private sessions can also be tailored to accommodate and address specific health and physical limitations (injuries, back pain, chronic illness). You can choose from any of the styles of yoga listed above.
I am also a meditation and mindfulness teacher, holistic women's fertility and hormone health coach, sound healer, and level II Reiki practitioner with an MA in education.
Please feel free to reach out to explore if it would be a good fit for you. I am looking forward to meeting you!