Hi! I’m Leah, I am a Fertility Awareness Method Educator and a Holistic Health Coach. I specialize in helping women learn how to chart their menstrual cycle so they can use it as non-hormonal birth control, review hormonal patterns, and learn how to nourish those hormones through lifestyle and nutrition.
By supporting hormone health you can kick PMS to the curb, manage menopausal symptoms, harness energy so that way you feel your absolute best! It also is a proactive approach to managing many ailments women may be plagued with such as breast cancer, autoimmune diseases, heart disease, and osteoporosis.
It would be a pleasure to support you in your health journey!