Hormones are the chemical messengers in the bloodstream that send messages to body tissue and organs. They play a vital role in overall organ function. We feel the affects of hormones in our body every day. Hormones affect everything including, mental well-being, digestion, libido, stress responses, blood sugar, you name it!
In this course you will learn how to support your overall hormone health. We will go over how hormones function, diet and lifestyle habits that can heal hormonal imbalance, what outside elements disrupt normal hormone functions, and how to work with your hormones to live a more energetic, mentally clear life.
By learning how to support your hormones you are setting yourself up for ultimate well-being. Many diseases that plague the common man, can be prevented by making hormone health a top priority.
If you have been feeling blah, tired, or are just generally curious how to support your health better this course is for you!
The goal is to leave you with a better understanding of hormonal function. Giving you the tools you need to manage hormone health. Leaving you with more energy and clarity than ever before!