Thato Mamooe

Hey There! I am Thato, a BSc in Nutrition degree holder, a certified diabetes educator and stress management to say the least. What a thrill it is to expand my horizon and share my expertise with you!

For the past three years, I have been working as a corporate nutritionist in one of the enormous wellness companies in South Africa, Company Wellness Solutions. This is where I have been conducting successful one-on-one virtual sessions with over 400 clients.

Not only am I knowledgeable but also experienced in the following:

conducting nutrition assessment: anthropometric and dietary assessment.
offer Medical Nutrition Therapy (MNT) for non communicable diseases, (NCD's)
provide health education, counselling and support
draw customized and practical meal plans that fit your budget, needs and can be sustained.
follow up on the progress made by clients

I understand the uniqueness of each individual hence I am intentional about listening and comprehending your unique story, hold hands with you to achieve your desired goal. In my sessions, various dimensions are considered. We dig deep into your medical history, diet history and the lifestyle in general. The idea is to get to the very root of your presented issue and tackle it without leaving any stone unturned.

As professional as my conduct can be, I am a cheerful, relaxed and calm individual who creates a room for you to fully express yourself without holding anything back.