Puru Malik

With a master's degree and eight years of professional experience, my expertise extends beyond traditional fitness training. I’m a passionate and skilled fitness professional devoted to helping individuals of all abilities achieve their health goals. A passionate advocate for holistic well-being, I take pride in assisting clients in managing chronic health conditions, preventing injuries, and providing safe rehabilitation for older adults. My expertise also extends to coaching women through pregnancy, ensuring they maintain optimal health and fitness levels. Throughout my career, I’ve demonstrated a deep commitment to the fitness community. I’ve served as an Adidas Runtastic Brand Ambassador, conducting dynamic group training sessions and actively promoting marathons and fitness events. This experience has allowed me to further elevate his abilities as a trainer and extend my impact on a wider scale. With my wealth of knowledge and my unwavering passion to empower people to live healthier lifestyles, I continue to inspire and help individuals achieve their fitness goals, and enhance their overall well-being.