Rev. Therese Ukaigwe

Meet Rev. Theresa Ukaigwe

Healing is more than feeling better—it's creating a life that nourishes your mind, body, and spirit.

I'm Rev. Theresa Ukaigwe, founder of Organic Culture Wellness, Inc., holistic wellness educator, Registered Yoga Teacher, Licensed Metaphysical Practitioner, Ordained Minister, and Certified Peer Support Specialist. My passion is helping people reduce stress, reconnect with themselves, and build healthier, more balanced lives through compassionate, whole-person wellness.

My approach blends therapeutic yoga, somatic movement, meditation, mindfulness, spiritual counseling, breathwork, Cognitive Behavioral Therapy (CBT) wellness tools, and practical lifestyle coaching to create personalized experiences that support lasting transformation. Whether you're navigating stress, burnout, life transitions, emotional challenges, or simply seeking greater balance, my goal is to provide realistic tools you can use every day.

I hold a Bachelor's Degree in Metaphysical Science from the University of Metaphysics and have completed advanced training in Hatha Yoga, Kemetic Yoga, Kriya Yoga, Cosmic Kids Yoga, meditation, and holistic wellness education. These diverse disciplines have shaped my signature Embodied Healing™ Method, which integrates movement, mindfulness, and compassionate support to promote whole-person wellness.

Outside of my professional work, I'm a wife, proud mother of four, grandmother, animal lover, and lifelong student who believes healing should be accessible, practical, and rooted in genuine human connection. Every class, coaching session, and wellness program I create is designed with one purpose: helping people move from surviving to truly thriving.

I look forward to supporting you on your wellness journey.