Tatumn Satow, Physical Trainer and Nutritionist

I believe in the transformative power of personal growth and its profound impact on our overall health. My journey in the realm of health and wellness has been driven by a genuine care for people and a deep understanding of the interconnectedness between mental, emotional, and physical well-being.

Embracing a holistic approach, I blend my expertise in nutrition, exercise, and mindfulness with a keen focus on emotions and mental resilience. I emphasize the significance of feeling vibrant, joyful, and fulfilled in every aspect of life.

I am a certified strength and conditioning coach, elite physical trainer and nutritionist. As a Division I collegiate athlete who played competitive sports for the greater bulk of my life, I have always had a passion for training, diet and how to strive for and maintain optimal health. In the recent years I have applied physical training to emotional and mental health. In my professional career, I have experience as a strength and conditioning coach and nutritionist for beings across all walks of life. I also have experience within the tele-health realm where our mission was to empower users to optimize their food choices, sleep patterns, exercise routines, and emotional health through personalized insights with a focus on metabolic biomarkers.

I am committed to creating a supportive space where you feel heard, understood, and empowered on your wellness journey. Together, we'll explore sustainable lifestyle choices, mindful practices, and personalized strategies that resonate with your unique needs and aspirations.