The Mommy bounce back with Tatumn

As a (2 under 2) mama, I've come to deeply understand the delicate dance of caring for my little ones and my own well-being. Striking a balance between the joys and demands of being a mom and the essential need for self-care has become a guiding principle in my life. I've learned that a well-nurtured mother is better equipped to nurture her children.

Having gone through my own challenges regarding my own emotional and physical health post childbirth, I am determined to act as a helping hand in aiding you Mamas in finding yourself and your power once again through your mindfulness, nutrition and physical movement.