Sport specified strength and conditioning with Tatumn

Drawing on my firsthand experience as a former Division I athlete, my journey in the realm of strength and conditioning has been deeply enriched by the rigorous demands of collegiate athletics. Having competed at the highest level, I intimately understand the pivotal role that targeted strength and conditioning plays in optimizing athletic performance.

In my role as a Strength and Conditioning Coach for youth and collegiate athletes, I have had the privilege of guiding young talents on their journey towards athletic excellence. My approach is centered around creating personalized training plans that align with the specific demands of each athlete's respective sport.

Tailoring workouts to cater to individual needs, together we will meticulously analyze the requirements of your sports, considering the unique skill sets, physical demands, and injury prevention strategies. This personalized approach ensures that you as an athlete receive targeted and effective strength and conditioning support.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 50
Session Length (in minutes) : 60
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: Together we will create a workout regimen specified to your sport. Do you participate in an anterior or posterior sport? How do we create workouts aimed for optimal performance with this in mind? Let's dive into it!
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Years of experience: 10
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