Tanner Wabel

Dive in and ride the wellness wave!

As a health and wellness coach, my mission is to empower others through motivational interviewing and provide a space for accountability—free of judgment.

I am a first-generation college graduate with a bachelor’s degree in Kinesiology, specializing in Health and Wellness. I also became the first in my family to earn a master’s degree in Integrative Health and Wellness. Raised in the Appalachian Mountains, I’ve since traded Blue Ridge Parkway for the towering California redwoods and the beauty of the Pacific coast.

Having lived on both the East Coast and the West Coast, I’ve witnessed firsthand the stark health disparities that exist across different regions. In the Appalachian Mountains, limited access to healthcare, high rates of chronic illness, and economic barriers often prevent individuals from receiving the care they need. Meanwhile, on the West Coast, despite a greater emphasis on wellness culture, disparities persist—especially in underserved communities where socioeconomic status, food insecurity, and healthcare accessibility create significant obstacles. These experiences have deepened my commitment to bridging the gap in health equity, advocating for holistic and accessible wellness solutions for all.