I am a Registered Nurse of 18 years specializing in Emergency Medicine and an Integrative Health, Nutrition and Wellness Coach. I have multiple RN certifications including; Sexual Assault Nurse Examiner, Trauma Nurse Certification, Advanced Life Saving Certifications, Integrative Nutrition Health Coaching Program Certificate, Holistic Care Practices and Mindfulness Training among others. My mission is to empower women who are experiencing burnout, stress and/or mild chronic disease to take a leading role in their own healthcare to heal, restore and transform their lives into a healthier, happier well-being. As a Health Coach, I will give you 1:1 care, support and guidance to help you reach your health and wellness goals. I will also help you find the root cause of your issues by utilizing an Integrative Medicine approach to your health. I will develop a personalized wellness program that will include holistic care practices, nutritional guidance, exercise recommendations and much more!