I am a Functional Medicine Certified Health Coach, and a Precision Nutrition L1 Certified Coach that has also worked for 15 years previously as a licensed physical therapist primarily in outpatient orthopedics. While working as a PT, I gained post graduate certifications in Mechanical Diagnosis and Therapy and as a Certified Nutritional Physical Therapist. After my own unexpected health issues came up, I came to understand and personally utilize the power of diet and lifestyle in health and healing (even more than I realized the decade before while working in PT!). I am now passionate about meeting people where they are on their journey to help them leverage their diet and lifestyle and optimize their health and healing-including in orthopedic care, naturally!