LifestyleRx

Gabe Gonzalez started his wellness journey when he was a teenager. He was overweight but he was always an active person participating in high school football and track. Gabe noticed he was always breathing very heavily and could not perform the way he knew he could, it felt like something was holding him back.

He eventually lost the weight through trial and error and that was when he decided to pursue a career in health and wellness. Gabe pursued his education in nutrition, fitness, and mental health and has worked with many different companies to help people make lifelong healthy habits. He’s worked in gyms, the supplement industry, and health coaching companies. He’s worked with doctors, doctor’s patients, employees, everyone alike to help lose weight, improve nutrition habits, and establish healthy lifestyles.

He not only coached many people to improve their lifestyle but helped create successful health and wellness programs for companies to use for their consumers and employees alike.

"There is a lot of information out there both good and bad within wellness. I've had to go through trial and error to find my best self. I didn't want people to have to go through what I went through. I want to be the person that steers people in the right direction to make lasting change."

​Gabriel has helped thousands of people change their old habits into lifelong healthier ones. You are not alone in this journey and you can succeed.