The WeightRx package is for those who want to lose weight and sustain their progress. This is ideal for those who have tried many things with little success, you're not alone.
In this package, we'll be covering all 6 pillars of Lifestyle Medicine, with a focus more on nutrition as this is most important in weight management. LifestyleRx uses a modern, healthier approach to the Paleo diet to aid in weight loss. Sustainability nutrition habits would transition into a Mediterranean/plant based lifestyle.
In our coaching sessions, we use evidence-based interventions to support you in sustaining your new healthy weight and habits. This package also includes:
-Bi-Weekly Zoom sessions with coach Gabe for accountability and coaching in all 6 Pillars of Lifestyle Medicine to support holistic wellness
-Nutrition & Sustainability coaching for weight loss and supporting a healthy lifestyle
-Personalized fitness programming to support longevity and healthy Biomarkers
-Everfit app to track your progress, receive motivational quotes,
-24/7 access to coach Gabe through the app
-Can be paid in monthly installments
-1 year contract