Holistic Wellness Coaching: Mind, Body & Nutrition Transformation with Leah

With 5+ years in professional counseling and a passion for fitness, I offer a holistic approach to wellness, blending mental health coaching, personal training, and nutrition. As a certified personal trainer and experienced counselor, I empower clients to improve their emotional, physical, and nutritional well-being through customized coaching.

Specializing in mental health, I use evidence-based strategies to help clients build resilience, reduce stress, and boost self-esteem. Their fitness programs focus on strength, endurance, and overall health, while nutrition coaching promotes a realistic, balanced, mindful eating approach.

I offer online coaching, ensuring accessible and effective support for all clients. With a compassionate, results-driven approach, I support clients achieve lasting transformation and improved quality of life.

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