Online Coaching: Wellness at Your Fingertips with Leah

The Online Wellness Coaching Plan is a flexible and convenient way to prioritize your health and well-being, no matter where you are. This fully virtual coaching experience brings personalized support for mental health, fitness, and nutrition directly to you, helping you make lasting changes that fit into your busy lifestyle. Whether you're looking to improve your physical fitness, enhance your mental clarity, or adopt healthier eating habits, this plan provides you with the tools, resources, and accountability to reach your goals from the comfort of your own home.

With the Online Wellness Coaching Plan, you'll receive one-on-one guidance through virtual sessions, empowering you to transform your body, mind, and life at your own pace. We’ll work together to create a customized plan that aligns with your specific goals and challenges, making it easier than ever to integrate wellness practices into your everyday routine.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 4
Price Per Session $: 90
Session Length (in minutes) : 45
Booking Timezone: Central European Time (CET) [GMT +1:00]
What to expect in a meeting: The Online Wellness Coaching Plan offers personalized sessions in fitness coaching (2 sessions), mental health support (1 session), and nutrition guidance (1 session), each tailored to your unique goals and needs to help you achieve a balanced, healthier lifestyle.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
Professional Training:
Acupuncturist
Astrologist
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Body Talk Practitioner
Breathwork Therapist
Chiropractor
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Certifications: ISSA elite trainer, ISSA nutritionist, ISSA certified fitness trainer, ISSA specialist in strength and conditioning, ISSA certified online coach, MA in professional counseling with emphasis in marriage and family therapy
Years of experience: 6
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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