Holistic Approaches: Mind Body Spirit

Hi! My name is Kiona Thomas. I am a holistic health coach. I hold several degrees and credentials in the health and wellness field. My education consists of Bachelors of Science in Health Education, Master of Arts in Health & Wellness Coaching, Bachelor of Science in Nutrition, and Bachelor of Science in Dietetics. Yes, a ton of education! :). Some of my major accomplishments consist of being the founder of Holistic Approaches: Mind Body Spirit in 2017. My health and wellness business became a LLC in 2021/2022. I am also certified in diabetes prevention, motivational interviewing, and active listening. I am also a cognitive behavior life coach. My goal is to help you reach your highest potential through nutrition counseling, education, and nutrition coaching. I am located in the eastern part of North Carolina and on Eastern Standard Time (EST). I look forward to connecting and being a part of your goal setting process!

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