This single session is offered to individuals looking to improve their overall health and wellness. It doesn't just take you working on one area of your life, it needs to be multiple areas to optimize your wellness. During this session, we will go over a wellness wheel where we measure the each sector of your health and discuss success, challenges, and areas of improvement. We will also grade each sector using a 1-10 Likert scale.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
50
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
You are the expert in your life. I am there for support, listening, and getting ready for implementation. Expect for you to do most of the talking because you will sometimes answer your own questions. I will be your accountability person.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Healthy Aging
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Psychiatrist
Psychologist
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Yogi
Zen Master
EFT Practitioner
Certifications:
Motivational Interviewing, Cognitive Behavior Life Coach, Health Coach with Concentration in Nutrition
Years of experience:
8
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch