I am a wellness professional working to help pre- & postnatal moms get back into a body that they love. I have a Bachelor's Degree in Health Education and a Master's Degree in Kinesiology. During my graduate studies, I focused on exercise science in pre- & postnatal fitness and nutrition. I am a mom to two young boys and have come to find love in my new body, post babies!
I offer an array of virtual classes from fitness to nutrition, including 1:1 coaching or small support groups!
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