Julie Palumbo

Julie Palumbo is a Certified Nutrition Consultant and Holistic Health Coach who inspires
individuals who are on a mission to feel better physically and mentally in order to boost daily
energy and productivity. Rather than focusing solely on what one should and should not eat, she
focuses on long-lasting habit changes and mindfulness that provide individuals with the proper
tools to lead a healthier and happier life.

As a former Financial Advisor, Julie fully understands your demanding lifestyle, and provides
simple and effective habit changes that help you accomplish your mental and physical health
goals. As a Crohn’s patient, she knows that not all foods are tolerated by everyone and
improving one’s health is not a one-size-fits-all approach, therefore, she creates customized
programs based on each individual’s needs and goals. And, as a mom, she understands how
important it is to feel your best at all times so that you can be there for those who depend on
you most.

Julie believes that being healthy is about maintaining a balance that allows you to enjoy life
while creating the proper foundation to give you a better tomorrow. She knows for a fact that it is
important to reach the optimal level of both physical and emotional health because without one,
we cannot enjoy the other. This has led her to her personal motto, "It is not about being skinny,
it's about being your BEST WHOLE SELF", for which her business is named.

Julie specializes in 1:1 Health Coaching and customized Corporate Wellness Workshops that
focus on increasing immune function with healthier eating habits, reducing stress without the
use of food or drink, and increasing energy levels. She also works closely with individuals who
suffer from IBD and IBS, helping them create a proper diet and lifestyle that helps relieve
symptoms and reduce chronic pain.