Do you fear certain foods and their affects on your body while living with IBD? Are you a Crohn's or UC patient who is trying to be healthier but cannot identify the right foods that work for your body? This 4-week program is for you!
This unique one-on-one coaching experience is designed to deliver an extremely high level of accountability, loving support and the right system, so you make empowered decisions and take bold action toward achieving your health goals.
As a Crohn's patient, Julie understands the fears around eating, especially in social settings, and will guide you toward identifying your "safe foods" which will also nourish your body with high-quality ingredients.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
4
Price Per Session $:
125
Session Length (in minutes) :
30
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
During our 30-minute Zoom session, we will identify what is going well and what are some current challenges. Then, after working through strategies, you will be provided "Action Items" to take before the next session in order to move closer to your goals. Julie will also ask you to identify 2-3 goals to complete by the next session to continue the accountability and habit building process.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
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Chiropractor
Cosmetologist
Dietitian
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EFT Therapist
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Health Coach
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Life Coach
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Physical Therapist
Physician
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Certifications:
Certified Holistic Health Coach from The Health Coach Institute and Certified Nutrition Consultant from American Fitness Professionals & Associates
Years of experience:
6
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch