It can be daunting as a new mom to find your rhythm and start eating well and exercising regularly again. Allow Julie to help you identify your health goals, create actionable steps, and identify a plan that will work for you and your lifestyle. As a mom of 3 (4 years of age and younger), Julie knows what it is like to have to juggle a million items while trying to be the best version of yourself for your family.
Her realistic and practical take on healthy living will allow you to see that it is not impossible, and it will be enjoyable, too! Whether you are trying to shed the extra baby weight, adjust to your new lifestyle, or just try to get back to the "old you", allow Julie to walk you through step by step in this unique session just for you, mama!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
99
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
During our 45-minute Zoom session, we will first identify what is going well, and list current challenges. Together, you will work on a strategy with Julie which will allow you to take actionable steps toward reaching your goals in your desired timeframe.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Parenthood, Child & Baby
Professional Training:
Acupuncturist
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Years of experience:
6
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch