Hi, I'm Hande! Made in Istanbul, grew up in NYC, lived in Toronto, Copenhagen, Mwanza, Minneapolis, Barcelona. I'm a certified Personal Trainer with 10 years of experience (by American Council on Exercise, ACE) and a mama of two beautiful boys.
I take pride & joy in helping women become stronger version of themselves through every stage of womanhood. As women's fitness coach and lifestyle medicine expert, I combine evidence-based methodology with holistic approach to training female clients from all walks of life including; pre-natal, post-natal, perimenopause, menopause, post-orthopedic surgery recovery and active aging.
6 open listings
No followed people
No reviews