Frequency XP Exercise Physiology

Hello everyone, my name is Bill Fredericks and I have worked as an exercise physiologist/nutritionist for the better part of 20 years. I have worked as a trainer and health educator in some capacity, including as an adjunct professor and as a SNAP educator.

I received a BS in exercise science from Florida State University in 2000 and returned to finish a MS in nutrition science in 2009. I also spent some time working in a biochemistry lab so my knowledge base of human health and performance is diverse.

I am a bit of a science nerd who happens to be a sports junky. I have been a competitive athlete for all of my life and still enjoy physical activity as much as possible. I am an aging athlete and the lessons I have gained from both my personal journey and the journeys of the many individuals I have helped guide shape my philosophy of healthy active living.

I can cover a wide range of topics and I can do so with your unique set of genetic factors. I do not follow a one-size-fits all model because I have come to understand the concept of polygenic risk and how to observe and find solutions to all hereditary circumstance.

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