The Guided Fitness Plan is a 30 day fitness and nutrition program that features custom workouts, scheduling, and coaching.
PT Distinction is an online personal training software that allows me to create and deliver a variety of workouts and coaching tools to guide the user to success.
All workouts and plans are designed for the clients specific needs and goals. An initial consultation will provided an action plan and weekly check-ins will provide accountability.
Custom workouts delivered with the PT Distinction app are scheduled to fit the clients general routines and available fitness tracker links can provide data to assure effort.
If you would like a person fitness online experience, this package will provide.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
4
Price Per Session $:
60
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
General health evaluation, PT Distinction tutorial, Progress updates, Q&A
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Fitness & Exercise
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Years of experience:
25
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch