Functional Performance Fitness with Bill

A Functional Performance Fitness session is a comprehensive discussion about your individual level, needs, and goals. All coaching is science driven and adaptable to any circumstance.

If you are a weekend warrior looking to improve your performance or an individual seeking a rational approach to improving health outcomes, this service is designed for you.

Key topics include: exercise programming, trigger point massage for mobility/recovery, performance nutrition strategies, functional fitness, golf fitness, and general behavior modification coaching.

This service is for both the seasoned fitness enthusiast and the novice. All concepts and ideas have been developed through research and observation. Experience what tailored fitness plans can achieve.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 1
Price Per Session $: 100
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: General health evaluation, Health history discussion, Conclusions and recommendations
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Years of experience: 25
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
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