Crystal's Holistic Garden

Hi, I'm Crystal! I'm a certified Integrative Nutrition Holistic Health Coach graduating from IIN. I am passionate about health and even more so, helping clients on their journey to healthier habits and lifestyle. I'm not a believer in diets; they aren't sustainable long term. My focus is finding holistic approaches to health including to all aspects of your life, not just food. My sessions will include a little bit of nutrition, exercise, relationships, spirituality, finding joy, managing stress and so much more! Health truly encompasses your whole life so why only focus on food and movement?

Let's dive deep into your unique life and focus on what works for you. My goal is to help you be your best healer because well, you are! Let me help you find your inner guidance.