Hi, I’m Chris Deavin, founder of myHealthCoach and Over 50 & Strong.
For more than 20 years, I’ve helped people from their 40s through 70s transform their health, not through fads or restriction, but by rebuilding consistency, confidence and strength from the inside out.
Most of my clients have tried every diet or bootcamp under the sun. What finally works isn’t more willpower, it’s a better framework.
That’s why I created W.I.S.D.O.M.: Willpower • Identity • Small Wins • Design Your Environment • Overcome Obstacles • Mindset.
It’s a practical, psychology-backed system for creating habits that last and results that stick.
Whether you want to lose weight, feel stronger, improve mobility or simply age well, my coaching blends fitness, nutrition, mindset and resilience, meeting you where you are and guiding you forward one step at a time.
If you’re ready to feel stronger, more energetic and back in control of your health, book a session below and let’s start building your resilient life.
3 open listings
No followed people
No reviews