I'm a Registered Nurse, Certified Duke Health & Wellbeing Coach, and Certified iPEC Energy Life & Leadership Coach. I am dedicated to help you discover peace, passion, and mindfulness so that you can live your life consciously, energized, happy, and fulfilled.
I am on a personal mission to partner with you to develop healthier habits and a lifestyle, whether adjusting after an illness or navigating specific health goals. You can break free from what’s holding you back and confidently step into your own unique, harmonious, fun, and joyful self. My greatest wish for you is to embrace your greatness, get your energy back, find a satisfying balance with your career, family, relationships, and consciously create a life you love.
I believe in celebrating you throughout your journey to self discovery as you begin to show up as your energetic best self and see opportunities everywhere. It is the greatest gift you can give yourself and your loved ones!
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Kate was a pleasure to talk with. She has strong coaching skills and got me on the right track. Just what I needed!