Positive Energy and Resilience Coaching with Kate

In this coaching session we will discuss the 7 levels of energy and how they show up in your life. We will take a deeper dive into your unique energetic code to reveal your energy blocks. You will also learn how to manipulate these energy levels to serve you. Optimizing your wellbeing is one of the most important investments you will ever make. Having a dedicated partner who is committed to your success and who will empower you to make choices that fit your lifestyle and values is exactly what you need in order to reach your goals. Together, we will unlock possibilities and get clear on action steps.

To prepare for each session:
- Be fully present and ready to play full out
- Come with a specific topic or goal for the session
- Keep an open mind and willingness to learn about you
- Be ready to make positive energy shifts in your life!

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 125
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: We will partner for an impactful micro coaching session focused on the topic of your choice. This will be a 45 min call and you will leave with actin steps to take on your journey to better health.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications: Certified Duke Health & Well-being Coach, iPEC Master Practitioner, Certified Pilates Instructor
Years of experience: 25
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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