Hi there! I'm Alexis, a certified Integrative Nutrition Health Coach with over six years experience working as a Sleep Technologist. As your Health Coach, I aim to help you sharpen the edges of your picture perfect life. Whether that's reshaping eating habits, sculpting out a fitness routine to help get you moving, or finding ways to de-stress your day-to-day and improve your sleep, I want to help you get dialed into a sustainable lifestyle of feeling your best.
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