I'm a Professional Personal trainer, Weight Training Coach, Health Coach, and Board Certified Exercise Physiologist. I knew at a young age that I wanted to be a part of the health & fitness industry. I chose this path because it was the only way that I could transform lives. I received my Bachelor's Degree in Movement Science from CUNY York College and my Associate's Degree in Physical Education from CUNY Queensborough Community College. I have certifications in Senior Fitness, Fitness Nutrition, Cancer Recovery, and Exercise Physiology.
As someone who has suffered from obesity for most of his young life, I've had to make many lifestyle changes that have allowed me to become a healthier and happier person. My strength as a wellness expert lies in my realistic approach which is balanced by empathy, respect, compassion, and virtue.
In addition to being a health & wellness expert, I have two amazing parents who always taught me to put my health first. When I'm not being an amazing health coach I like to travel with my family, play sports, and read.