ForestWellness

I am a dedicated Holistic Wellness and Life Coach with over six years of experience specializing in Overall Wellness through habit change and shifting your mindset. With a robust educational background, including a Bachelor's degree in Wellness and Alternative Medicine, a minor in psychology, and dual Health & Life Coach Certifications, I am well-equipped to guide clients on their journey towards better health. My approach is compassionate and non-judgmental, focusing on identifying and addressing self-sabotaging behaviors, fostering confidence, and promoting healthier habits and mindsets. I am committed to empowering individuals to connect with themselves on a deeper level and live their best lives.