Be Well With Shell

Hi! My name is Shelly and I am here to help you achieve your best self with no judgement!

I grew up in an unhealthy household. I was active as a kid, so it helped to keep the weight off, but as soon as I started college the weight started to pack on. I went up 4 sizes in clothes in 4 years. I was at my heaviest after my first child and decided that enough was enough. I started with Weight Watchers and lost 40 pounds. I began working as a WW coach the next year and worked with them for 18 years.

I have obtained my Certification as a nutritional coach to help you. I get it. "Being overweight is hard, losing weight is hard and maintaining your weight is hard. Pick your hard."
We will start from where you are at in your journey and create goals that are realistic for you. I believe that we start small and continue moving forward until WE meet your goal. I am here to help you, guide you and give you that little push when you need it. WE can do this my friend!

I am also a Jazzercise instructor.