You've got the motivation to lose weight and to be healthy, but you are are stuck on how to get there. You are overwhelmed with all of the options, the technology and everything the "experts" are telling you to do. You want help to achieve your goals.
I became a nutrition coach with one mission in mind: to allow every woman to be happy and live a fulfilling and healthy life. Too often our relationship with food, our appearance/weight, and our health define who we are as women. I know I can help you to stop surviving and start thriving through the power of nutrition. It is time to get the body and life you've always wanted! It is time to take care of you and be your best self.
We will identify 1 or 2 areas you want to change with your nutrition and find realistic ways, that work for you, to help you create a new, healthy habit.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
3
Price Per Session $:
40
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
I will have you fill out a form to help us identify the areas you want to work. We will pick 1-2 that are most important to you and create small goals to help you be successful.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
Certified Nutrition Coach with NASM
Years of experience:
18
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch