I am certified strength and conditioning coach, and a nutrition and health coach with a passion for meeting people where they are to help them go places they didn't know they could go! I have a Masters degree in Nutrition and Health Science, a Bachelors degree in Exercise Science, and I am a Certified Strength and Conditioning Specialist. I use science backed practices in the fields of nutrition, exercise science, and psychology to help client achieve their health and fitness goals!
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