The Red Deva

I contribute to a world where all people maintain sovereignty over their own health, fulfillment and joy. My mission is to combine nutrition science with spiritual practices, EFT tapping, and mindfulness. I use scientific and spiritual tools to help people gain dominion over their own choices, beliefs, and identities and understand the magic they create when they link the intuition of their own bodies with the wisdom of their own minds. I help you engage in the cyclical process of healing your life by healing your body, and healing your body by healing your mind.

A key component of Sovereign Health is integrity - which means living in alignment with YOUR personal values. Do you know your own values? Mine are: Time Sovereignty, My Health, freedom from societal patriarchal structures, True Fun, being an interesting role model, having adventures, being in nature, connection with people who nurture me back, creativity and art, pleasure, and living by the principle that if something is not a Hell, Yes! then it is a Hell, No! I structure my time, life, relationships, and income streams in accordance with these values.

I earned my Master's Degree in Nutrition Science from The National University of Natural Medicine in Portland, OR. I have a health coaching certifications from the Institute for Integrative Nutrition, and Natural Grocer's Nutrition Education Department. I have studied and practiced EFT (tapping) with Dawson Church's EFT Universe and with The Tapping Solution. I have over 20 years experience as a health coach, nutritional counselor, life coach, writer, and teacher.

I believe if people better understand the nutritional biochemistry of their own bodies, and how that chemistry interacts with their physical, mental, emotional, and spiritual health - they are better able to take steps in any number of health affirming ways to feel better and start thriving.