I am a passionate National Board-Certified Health & Wellness Coach and Physician who is skilled at helping clients achieve optimal health and wellness. I build strong rapport by being an empathetic, active listener who relates and connects quickly with clients. I provide a compassionate, supportive environment for personal growth, empowering clients to achieve transformational lifestyle changes. We explore the 7 Core Areas of Health: Nutrition, Movement, Sleep, Relationships, Resilience, Spirituality, and Environment. I have a BS from Cornell University; an MD from Case Western Reserve University School of Medicine and I recently received a Certification as an Integrative Health Coach and additional training in Integrative Health & Lifestyle from the Andrew Weil Center for Integrative Medicine at the University of Arizona.