RD Valentina Bestani

Functional & Integrative Nutrition & Wellness by RD Valentina

Embark on a transformative journey of nourishment and well-being with me, Valentina, a Registered Dietitian with a unique approach—your committed partner in not only achieving but sustaining health.

Through a realistic, down-to-earth, holistic, and functional perspective, we'll work together on your journey to a healthier and more fulfilling lifestyle.

Why Choose My Approach?
In a world teeming with wellness providers, my commitment surpasses the ordinary. I offer a distinctive fusion of Integrative (holistic) Nutrition, Behavioral Change, and Functional Nutrition, ensuring your path to wellness transcends a mere temporary fix—it becomes a sustainable lifestyle transformation. Together, we'll navigate your relationship with your body and food, emphasizing a pragmatic approach.

I can tell you this much: no weird diets with unfamiliar foods if you're not up for that, no restrictions that make your lifestyle feel like a burden, and definitely not missing out on yummy food when going out! Instead, we'll make your wellness journey enjoyable, practical, and uniquely yours. We'll consider foods that you already know and enjoy, and find a realistic way to achieve your health objectives.

I'll consider also your budget, living conditions, and family dynamics if these are important factors to you. Expect more than basic advice—I'm here to go the extra mile with you.

Credentials:

I'm a Registered Dietitian and I hold a graduate's degree in Nutrition & Dietetics. I've also completed over 8 different health courses, as I believe in continuous learning. I have extensive experience working one-on-one with people worldwide, each with diverse backgrounds and dietary preferences.

About Me:

I'm a healthcare & wellness professional dedicated to empowering you to live a healthier life through evidence-based practices. I recognise that nutrition is more than just healthy eating—it involves your social life, cultural heritage, personal preferences, and even your budget. Your well-being is my priority, and we'll collaboratively build lifestyle habits that align with your personal life and routine. I'm here to guide you every step of the way.

Let's make your wellness journey not just effective but also personally tailored, enjoyable, and sustainable!