Unlocking the Truth: Hormonal Contraceptives and Your Health
Ever wondered why the impact of hormonal contraceptives on your nutrition and fitness is a topic rarely discussed? It's because the conversation often falls between the gaps of healthcare specialties. Here's the thing: your gynecologist focuses on contraception, not diet, while your dietitian dives into nutrition, not contraception.
But, guess what? Hormones and hormone disruptors impact your whole body. It also impact the way your metabolsim works, and elevates your risk of certain nutrient deficiences., because of the way they work.
It's your right to understand what's happening in your body so you cna make a fully informed decision on this matter. Most women I know that are using some kind of hormonal borth control had no idea about the things we'll be discussing during these two hour-log sessions.
What You Deserve to Know:
Delve into the world of hormonal contraceptives and ho they impact your whole body. I'm here to tell you how hormonal pills/ring/patch/implant/shot can influence your nutritional status, vitamins, minerals, and your overall metabolism, and what you can do to lessen that impact should you choose to use (or continue using) this type of contraception. Let's navigate through the uncharted territory together.
Why Should You Care?
Discover the subtle ways these hormones impact your overall well-being, from energy levels, anxiety and stress, to your fitness & nutrition journey. Are you facing challenges in losing weight while on the pill (or any other hormonal method)? We'll unravel the why and explore strategies for a healthier balance.
⚠️Important Note:
I won't be providing any kind of personalized healthcare advice. Instead, consider this a knowledge-packed session aiming to empower you with information. After all, understanding what's going on in your body is the first step toward making informed decisions about your health.
These sessions will give you precious information so that you can start asking questions you didn't even know you should be asking your doctor!
##Knowledge is Power. So, let's empower you!
*Disclaimer: This information is for educational purposes only and should not be considered as a substitute for professional medical advice. Always consult with your healthcare provider for personalized guidance.