Hi, I'm Olivia! I'm a Registered Dietitian and personal trainer, with a Bachelors degree in Nutritional Sciences, and a Masters degree in Dietetics. When it comes to nutrition and overall health, I like to take a more holistic nutritional approach - rather than covering up symptoms, I want to get to the root cause. I have gone through my own struggles with chronic pain and fatigue, nerve pain, and having a negative relationship with food. Through proper nutrition and lifestyle changes I have completely transformed my life for the better, and I want nothing more than to help you do the same!
My goal is to show people how nourishing your body can be easy, enjoyable, and allow you to feel amazing from the inside out. I want to be able to give you science-based tools to become the best version of yourself.
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