My journey into relaxation and meditation began over 25 years ago with the practice of yoga. What started as a physical practice soon evolved into a holistic way of life, integrating breathwork, relaxation and meditation. Over the years, it has been a transformative force, helping me cultivate inner peace, resilience, and balance. This experience fuels my passion for helping others on their own paths to wellbeing, harmony and calmness in daily life.
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