Natural Nutritional Therapy

Holistic - Realistic - Sustainable

I began my nutritional journey at the Nutritional Therapy Association where I became a certified nutritional therapy practitioner. Through their program, I learned to put into practice what I already knew to be true; the body has its own innate wisdom. It knows what it needs, and is always communicating those needs, if we only learn to listen.

I focus on functional nutrition coaching. The "functional" is the focus on utilizing the body's existing systems, supporting the body to make sure that it is digesting, sleeping, and performing at the highest level. I help clients identify patterns in their eating habits and correlate that to their symptoms, working on a bio-individual level to create a realistic and sustainable plan towards health.

Health is a journey, not a destination; and I can't wait to begin that journey with you.