Initial Assessment
The initial assessment takes about one hour and consists of going over some questionnaires and journals which will need to be filled out prior to the assessment:
-A general overview of your health goals.
-Your food and mood journal which will log three days of eating habits, symptoms, reactions, and overall energy levels.
-A in-depth symptom questionnaire which assesses the function of 15 different body systems.
Recommendations Visit
Your recommendations visit will follow just a few days after where we will review my personalized recommendations and adjust them to make sure they fit your goals and lifestyle. This meeting usually only takes about thirty minutes, and signifies the first steps towards the results you are looking for.
You will be sent a link to access your new client paperwork upon booking. Please submit all forms 48 hours prior to your scheduled session.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
2
Price Per Session $:
75
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
A personalized health coaching experience focused on diet and nutrition. A warm and welcome beginning to your beautiful health journey.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
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Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
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Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
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Yogi
Zen Master
Certifications:
Nutritional Therapy Practitioner
Years of experience:
2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch