Monica Pampell is a leading wellness expert with over 20 years of experience in health prevention, nutrition, and movement science. As a Certified Personal Trainer and Behavioral Economics specialist, she has transformed corporate wellness through custom programs focusing on sustainable diet, habit formation, and joint mobility. Monica’s notable achievements include creating award-winning wellness initiatives like "MineFit," recognized by NIOSH, and pioneering the “Know Your Numbers” preventive care course for the American Red Cross. With a background in applied nutrition, exercise physiology, and choice architecture, Monica expertly crafts personalized wellness strategies that drive long-term success, making her an exceptional consultant in the field.
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