Mido Zelenjakovic

Mido Zelenjakovic
Health and Wellness Expert | Fitness Educator and Trainer | Nutrition Counselor | Mentor
About Me: Mido resides in Rochester, NY, with his family. Mido arrived in 1995 from Europe, where he was a professional volleyball player in various countries. After learning English Mido attended college, where he pursued the field of exercise and science. In 2003 Mido got his degree in BS and the same year got his USA citizenship. In 2006 Mido opened his own gym that focused on a holistic approach to the health and wellness industry.
Passionate about promoting holistic well-being and empowering individuals to achieve their health and fitness goals, Mido Zelenjakovic is a dedicated health professional with a wealth of experience in fitness, nutrition, and education.
Credentials: Mido holds a Bachelor's Degree in Exercise Science from SUNY Brockport and is an Adaptive Fitness Specialist (AdFS) accredited by the MedFit Network. He is BLS (basic life support) certified by the American Heart Association. With a commitment to staying abreast of industry advancements, Mido regularly pursues continuing education in exercise physiology, nutrition science, and the latest trends in health and wellness.
Professional Experience: Mido Zelenjakovic brings over a couple of decades of experience in the health and wellness industry. Having worked with diverse clientele, including individuals with chronic diseases, athletes, and fitness enthusiasts, Mido has honed the skills to tailor fitness and nutrition programs to individual needs and goals.
Areas of Expertise:
• Certified Personal Training
• Group Fitness Instruction
• Nutrition Counseling and Planning
• Exercise Physiology
• Holistic Health and Wellness
Career Highlights: Mido has made significant contributions to the field by developing and implementing innovative fitness programs for the Rochester School of Fitness that he owns. Mido was key in establishing ReNewMe, a pioneering initiative integrating functional training principles with personalized nutrition strategies to optimize overall health.
Educator and Mentor: Recognizing the importance of education in fostering a healthier society, Mido has spoken at various events: Business organizations, Parkinson’s groups, Elderly homes, and Athletes events where a passion for sharing knowledge has inspired the next generation of health and fitness professionals.
Philosophy: Mido Zelenjakovic believes in a holistic approach to health, viewing fitness and nutrition as interconnected components of a balanced lifestyle. Combining evidence-based practices with a client-centered approach, Mido empowers individuals to make sustainable lifestyle changes beyond short-term fitness goals.
Connect with Mido: Stay updated on the latest health and fitness insights by connecting with Mido Zelenjakovic on social media Instagram @rochesterschooloffitness FB Rochester School of Fitness to inspire and educate individuals on their wellness journey.