I'm a certified Integrative Nutrition Health Coach, empowering women facing midlife challenges to rediscover their true selves through holistic health habits so they can find balance & thrive in their next chapter.
I am committed to sharing the knowledge and tools I’ve gained from healing my own body, mind and soul through acute and chronic illnesses and into midlife. My approach is rooted in empathy, understanding, and the belief that everyone has the power to make meaningful changes in their lives. I look forward to supporting you on your own path to wellness.
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